Brewer Diet: Multiples Supplemental Plan Checklist

BREWER PREGNANCY DIET: MULTIPLES PLAN

For each additional baby, you will need to add the following servings to the Brewer Pregnancy Diet Basic Plan:

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
4. PROTEIN (7 GRAMS/SERVING)
PLUS 4 daily
5. DARK GREEN VEGETABLES
PLUS 1 daily
6. WHOLE GRAINS, STARCHES, CARBS
PLUS 1 daily
7. VITAMIN C
PLUS 2 daily
8. FATS/OILS
PLUS 2 daily
9. VITAMIN A
PLUS 2 daily
11. SALT TO TASTE
12. WATER TO THIRST
14. SUPPLEMENTS
PLUS 1 daily
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